The Complete Guide to Achieving a Healthy and Bright Smile Having a healthy and bright smile can provide amazing benefits – from greater confidence to improved oral health. And, with the right care from the best Chicago dentist, you can make sure that your teeth are always in the best condition. Proper brushing and flossing are essential for good oral health. Brushing should take about two minutes, twice a day – making sure to cover all surfaces of your teeth. When you’re done, rinse with a fluoride mouthwash to remove any remaining plaque or bacteria from your mouth. Your diet has an important impact on the health of your teeth.…